Who doesn’t want to be young forever?
Imagine if you can delay your aging process and could hold onto your youth. Well, it is possible now.
Studies have shown that anti-oxidants can counteract free radicals, the root cause of many age-related disorders such as cancer, heart disease, diabetes and many more.
Anti-oxidants are the substances that contain nutrients to fight free radicals antinflammation on cellular level.
As scientists are revealing the secret benefits of these amazing nutrients, many companies have started manufacturing supplements that provide you with wide array of anti-oxidants.
Seanol is an anti-oxidant rich extract derived from brown algae found exclusively in the coast off of Jeju Island in South Korea, called Ecklonia Cava.
What is Seanol (Ecklonia Cava Extract or ECE):
Until now, Fish oil vs Krill oil was the most common debate that was quite popular among health enthusiasts.
This is because both Fish oil and Krill oil are the daily nutritious supplements that contain omega 3-fatty acids.
Nutritionists recommend omega-3 fatty acids in your daily diet because of their well-known health benefits such as promoting health skin and hair, normal functioning of brainand maintaining cardiovascular health.
However, recent studies and research have discovered a new “Super Nutrient” that delivers six times the omega 3s and DHA than fish oil or krill oil.
Until now fish oil and krill oil were considered the best sources of healthy omega-3s, but now scientists have started unlocking the natural hidden secrets of Calamarine oil.
Let us find out more about this amazing super nutrient that provides you high amounts of healthy omega3 fatty acids.
What is Calamarine?:
You can’t ignore the signs of aging-dry skin, fine wrinkles, loosening of skin, age spots, aching joints and decreasing energy levels.
These effects are seen due to the damage caused by free radicals on the body.
Let us understand more about the role of anti-oxidants in fighting free radicals and delaying the effects of aging.
Latest studies have revealed that anti-oxidants can delay the effects of aging so that you can enjoy your youth for a longer time.
What are anti-oxidants?
Anti-oxidants are substances that neutralize the effects of free radicals. Antioxidants are phytochemicals, vitamins and other nutrients that protect our cells from damage caused by free radicals.
Antioxidants are your army to protect you from the toxic free radicals. They play an important role in preventing the development of chronic diseases such as diabetes, heart disease, cancer and stroke.
What are free radicals?
Oxygen is an essential element in every second of our life, yet it is also inherently dangerous to our existence. Our body uses oxygen to carry out different biochemical processes in the cell (the process is called oxidation). Continue reading
What Are Essential Fatty Acids
Essential fatty acids (EFA) are, as they sound, fats that are essential to the diet because they cannot be synthesized in the human body from any other fatty acids in our diet.
Fatty acids are the building blocks of the fats (lipids) in our bodies. When we consume fats, they are broken down in to individual fatty acids. Our body can synthesize some of the fats it needs from the foods you eat. Those are the non-essential fatty acids. However, essential fatty acids cannot be manufactured in the body and need to come from the diet. There are twenty different needed fatty acids in the body, but they all are made from two essential fatty acids: linoleic acid and alpha-linolenic acid. These two basic fats are required to build specialized fats called omega-3 and omega-6 fatty acids.
Omega-3 and Omega-6 Fatty acids:
Omega-3 and Omega-6 fatty acids are essential to the body to maintain certain functions and to aid in keeping you healthy. They belong to the class of Polyunsaturated fatty acids (PUFAs). Deficiencies of these two are responsible for a host of symptoms and disorders Continue reading