Until now, Fish oil vs Krill oil was the most common debate that was quite popular among health enthusiasts.
This is because both Fish oil and Krill oil are the daily nutritious supplements that contain omega 3-fatty acids.
Nutritionists recommend omega-3 fatty acids in your daily diet because of their well-known health benefits such as promoting health skin and hair, normal functioning of brainand maintaining cardiovascular health.
However, recent studies and research have discovered a new “Super Nutrient” that delivers six times the omega 3s and DHA than fish oil or krill oil.
Until now fish oil and krill oil were considered the best sources of healthy omega-3s, but now scientists have started unlocking the natural hidden secrets of Calamarine oil.
Let us find out more about this amazing super nutrient that provides you high amounts of healthy omega3 fatty acids.
What is Calamarine?:
Calamarine oil is purified high DHA Omega-3 oil obtained from deep sea calamari, or squid found in pure, clean waters of the sea. Studies have shown that calamarine oil delivers 85 percent more DHA than fish oil.
Most people are aware of the health benefits of omega 3 fatty acids: docosahexaenoic acid (DHA) and eicosapentanoic acid (EPA). Omega 3 fatty acids are essential fatty acids which are not produced by the body. Hence, it has to be consumed from external food source.
But, what most of the people do not know is that DHA is the more powerful omega 3 that provides several potent health benefits. Although DHA is contained in fish oil, DHA is superior in Calamarine compared to fish oil. Most fish oil usually contains more EPA than DHA. Since DHA produces most of the benefits it makes sense to take higher DHA formulation than fish oil.
Calamarine oil contains high amount of healthier omega 3 fatty acid DHA. Calamarine in Marine-D3 contains the ideal 2:1 proportion of DHA:EPA.
Health benefits of DHA:
DHA is the primary building block of the brain, eyes and heart, and plays an important role in other important body functions. DHA has been linked with memory, vision, cardiovascular health and joint health. Let us discuss in detail how DHA, a vital ingredient promotes overall physical as well as mental health.
The cardiovascular health is directly related to the LDL levels and inversely related to HDL levels in the body. LDL is the “bad cholesterol” that gets accumulated in the blood vessels, and increases the risk of stroke and heart attack.
On the other hand, HDL is the good cholesterol that lowers your risk of heart attack and stroke. Studies have shown that both EPA and DHA increases HDL and decreases the levels of LDL and triglycerides in the body, thereby promoting cardiovascular health. A recent double-blind, placebo controlled study showed a triglyceride decrease of 26 percent for subjects taking DHA, in contrast to 21 percent decrease for those taking EPA supplements.
Hence, DHA has been proved to be more effective in lowering triglycerides.
Purified DHA has also been shown to lower blood pressure and reduce blood viscosity. This helps in maintaining proper blood flow and oxygen flow from the heart to the other parts of the body.
DHA is the major building block of the brain. Studies have shown that this structural fat (DHA) forms up to 30 percent of the structural fat in the gray matter of the brain and 98 percent of the omega 3s in the brain. It is critical for optimal brain health and function at all ages of the life.
DHA builds cell membranes in the brain and supports mental and nervous system development. It improves brain functions such as memory, concentration, attention span, processing and other brain skills. DHA is an essential nutrient for growing children and adolescents, whose brains are in growth phase.
Researchers have found that the beneficial effects of DHA can help in improving the symptoms of ADHD in children. DHA helps in improving concentration and mental focus, which are the main symptoms of children with ADHD.
As age advances, the vision and eye health are affected due to macular degeneration caused by gradual inflammation in the body. However, studies have shown that DHA have anti-inflammatory properties that are effective in reducing inflammation in the tissues in eyes and other parts of the body.
Dementia and alzheimer prevention, inflammatory diseases relief, maternal-childhood development, joint health and other general health benefits have been described.
Why Calamarine Oil?
The benefits of higher DHA intake:
Many clinical studies have documented the beneficial effects of DHA, and scientists recommend taking DHA supplements for promoting good health and longevity. Calamarine oil, derived from squids contains highest amounts of this amazing health nutrient- DHA.
On the other hand, fish do not produce their own DHA. The DHA in fish oil is derived from parent molecule, alpha linolenic acid (ALA). The fish converts the ALA found in seaweeds in DHA and EPA by a series of metabolic processes in the fish. Calamarine oil contains right content of DHA and EPA- which is 2:1.
Fish oil is unstable and therefore fish oil supplements go rancid (oxidated) quickly and easily. When these rancid oils enter the body, they are converted in to harmful substances called lipid peroxides, which can be quite dangerous for heart and blood vessels.
Whereas, Calamarine oil is highly stable and has high Oil Stability Index test results against oxidation.
No toxic metals:
There are some adverse effects related to fish oil. These side effects are seen mainly in low quality fish oil supplements, which are impure and contain toxic metals. Some may observe indigestion, nausea, bad breath and heart burn, which goes away after some time.
Calamarine oil is much more pure than fish or krill oil. It also undergoes a detoxification process which removes all the substances that can possibly increase oxidation, and also removes toxic substances.
Uniquely sustainable marine source:
The increased fishing of krill or fish causes potential impacts on the food chain and therefore disturbs the marine ecosystem. Calamarine oil is a greener and cleaner solution to obtain the benefits of omega3 fatty acids. The fishing methods for calamarine produce no collateral harm to the surrounding ocean environment.
Highly selective fisheries, with no impact on ocean floor or coral reefs and virtually zero by-catch.
Switch to healthier and more potent DHA supplement Calamarine oil. Calamarine oil in Marine-D3 is an eco-friendly omega3 supplement that provides you a wide array of health benefits.